Mental health is an important topic for me, especially male mental health. Breaking down the stigma of men having to grit their teeth and not show emotion is a cause shared by many and Andy Hall is doing his part through public speaking, mentoring and more.
I met Andy at a public speaking workshop and he inspired me to get up and speak about my mental health experiences and why philosophy has been a priceless discovery.
From there, I wanted to hear more about his story and in this interview we discuss being open about mental health, the transformative effects of Stoicism and how to grow old disgracefully.
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