Stoic Parenting, Transcendence And Being A Citizen Of The World With Brittany Polat

What does it mean to be a good parent in the philosophical sense? What does it mean to transcend in the way that Viktor Frankl envisioned after surviving the Holocaust? How can you learn to care wisely as the ancient Stoics intended?

These disparate questions have a common thread. Brittany Polat. An author, PhD holder and mental health advocate, Brittany has amazing insight into Stoic philosophy and it was wonderful to chat to her about how to build a path to eudaimonia (flourishing).

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The Dichotomy Of Mental Health And Graphic Design With Caitlin McEvoy

Graphic design, like all forms of creativity, is a subjective experience viewed through multiple perspectives. For Caitlin McEvoy, it’s a source of positive mental health, therapy and an opportunity to flex her creative muscles.

Stoic Athenaeum spoke to Caitlin about her freelance experiences, the nature of creativity and mental health and her personal philosophy.

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Mel Lee-Smith On The Balancing Act Of Writing And Mental Health

Freelancing is an industry of perspectives. The story of every freelancer is unique and each person brings something new to the conversation. Hearing these unique stories and sharing the wisdom and philosophy of freelance creativity is a big part of Stoic Athenaeum and it was wonderful to speak to Mel Lee-Smith about her experiences.

A freelance copywriter, Mel speaks openly about her battles with mental health, her approach to freelance writing and why output doesn’t determine your worth as a person. 

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The Inner Citadel

An endless pursuit

Dogged by uncertainties

The everyday

Hopes and dreams we grasp for

Out of reach, fingertips away

Empty glories built on sand

A vast kingdom to have no kingdom

A kingdom of the soul

A citadel

Glittering with good character

To reflect on the riches you give others

Not a throne of retreat

A waystation to action

Transmuting words into works

Forging a road to the good life

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