philosophy Archives - Page 2 of 26

Unlocking The Power Of Curiosity In Mental Health With Matt Hudson

When it comes to mental health, there are various methodologies prescribed, depending on the person and the condition. Finding the right practices and routine that works for you is a life-long pursuit and I’ve found the best way is to remain curious and open-minded.

It was curiosity that got me interested in philosophy and speaking to health coach and psychotherapist Matt Hudson about his alternative approach to mental health.

Combining bioscience and quantum physics into his work, Hudson has been a strong mental health advocate for over 25 years.

In this interview we discuss the crossovers between philosophy and psychology, the power of being curious and freedom and mental health.

Continue reading “Unlocking The Power Of Curiosity In Mental Health With Matt Hudson”

Addressing Self-Care, Mental Health Conditions And Philosophy With Stoicare’s Paul Wilson

Caregiving is a full-time job. One that impacts the mental health of the care provider as much as the person who is being cared for. Finding ways to develop a self-care practice for yourself is essential, especially in the mental health field as Paul Wilson will tell you.

A mental health practitioner and volunteer at Stoicare, Wilson shares great insight into the state of the mental health system in the UK and how Stoicism can be applied for caregivers.

Continue reading “Addressing Self-Care, Mental Health Conditions And Philosophy With Stoicare’s Paul Wilson”

The Power Of Digital Community And Ethics-Driven Desire With Daniel De La Cruz

The digital marketing world is always changing. New digital agencies pop up and shut down just as quickly and it may be tempting to think that you can ride out uncertainty alone as an agency founder.

Having a support system, a set of values or philosophy that inspires you to be part of a wider community is the way forward. Building a digital agency community is one of Daniel De La Cruz’ favourite things to do and his personal philosophy is something I can get on board with.

It was a pleasure to chat to Dan about his digital agency experience, the joys of falling into a philosophical rabbit hole, the discipline of boxing and more.

Continue reading “The Power Of Digital Community And Ethics-Driven Desire With Daniel De La Cruz”

Donald Robertson’s Verissimus Is An Ideal Story For Making Stoicism Fun For A New Generation

Stoicism is sexy. All you need to do is look at the huge rise in Stoic content that people are consuming and that’s been popularised by the likes of Ryan Holiday and other authors who’re bringing the philosophy down to earth.

It’s little wonder a philosophy that has been described as austere and confused with being emotionless has found its sex appeal. I’m all for keeping this momentum going and making Stoicism more accessible to younger generations.

Donald Robertson’s Verissimus graphic novel could be a perfect Stoic entry point for Gen Z readers and younger. Focusing on the life of the Roman Emperor Marcus Aurelius, Verissimus is a sweeping epic of man putting his philosophy into action and has great relevance today.

Continue reading “Donald Robertson’s Verissimus Is An Ideal Story For Making Stoicism Fun For A New Generation”