There is profound wisdom to be found in philosophy. Little tricks and tips for adjusting to uncertainty and adapting to the highs and lows of life. The ancient Stoics were centuries ahead of their time in shining a light on the human condition and Musonius Rufus is a great example.
While not as well known as his student Epictetus or his contemporary Seneca, Musonius has plenty of wisdom to share across the centuries. There are several timeless lessons from him you can put into practice in your own life.