Walking the line between psychology and philosophy is an interesting road to travel. People who walk the path have a tendency to be hunting for life’s most burning questions and in Graham McDowell I see a fellow traveller.
A psychotherapist and mindfulness coach, McDowell is the creator of The Monkey Mind programme and specialises in treatment of anxiety, depression and other mental health disorders.
Continue reading “Transcending The Ego And Calming The Monkey Mind With Graham McDowell”
What does it mean to be a good parent in the philosophical sense? What does it mean to transcend in the way that Viktor Frankl envisioned after surviving the Holocaust? How can you learn to care wisely as the ancient Stoics intended?
These disparate questions have a common thread. Brittany Polat. An author, PhD holder and mental health advocate, Brittany has amazing insight into Stoic philosophy and it was wonderful to chat to her about how to build a path to eudaimonia (flourishing).
Continue reading “Stoic Parenting, Transcendence And Being A Citizen Of The World With Brittany Polat”