October 2021 - Page 8 of 11

Sharing Stoic Wisdom And Insights On A Better Life: An Interview With Anderson Silver

Learning about the philosophy of Stoicism has become an important part of my daily routine and hearing the perspectives of others in the community is always enjoyable.

I recently chatted with author and podcast host Anderson Silver, who’s committed to helping others through talking about Stoicism on his podcast Stoicism For A Better Life and sharing insights in his books.

Read on to learn more about how Silver became started his Stoic journey, his approach to content production and what to expect from him in the future.

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Memento Mori

Much of life is uncertain. One could argue that the only sure thing in life is death and that nothing else matters beyond our actions. Photography is a powerful medium for showcasing abstract ideas like death and exploring other philosophical concepts.

For the Stoics, the idea of death was best expressed through the concept of memento mori, which acts a reminder that life is meant to be lived while it can be. Read on to discover a photography collection inspired by memento mori.

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Lives Of The Stoics Review: A Gripping Introduction To Stoicism And Building A Routine For Self-Improvement

Throughout history, philosophy has been a guiding force for people all over the world, shaping opinions and crafting ideologies. The same can be said for Stoicism, a school of philosophy that can be traced back to Ancient Greece and started with Zeno of Citium.

Thousands of years later, Stoicism continues to play a role in the way people live their lives and learn from the lessons that stoics like Zeno and Marcus Aurelius preached. These lessons are captured in great detail by Ryan Holiday and Stephen Hanselman in Lives Of The Stoics.

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5 Powerful Journaling Lessons I Learned From Chris Jericho’s The Complete List Of Jericho

There’s a lot to love about journaling. It’s therapeutic, helps to reflect on thoughts, provides a space to zone out and creates the opportunity for self-growth through interrogating who you are and who you want to be.

I enjoy journaling for the positive mental health benefits it provides and when it comes to looking at how other people journal, I get really geeky about the process and seeing what practices can be used in my own routine.

With that said, I’ve learned some valuable journaling lessons from pro wrestler Chris Jericho after reading The Complete List Of Jericho. In the book, Jericho records an incredible 2722 wrestling matches and it inspired me to think about my own journaling techniques.

Here are five key lessons on journaling I’ve taken away from Chris Jericho.

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