The Inner Citadel

An endless pursuit

Dogged by uncertainties

The everyday

Hopes and dreams we grasp for

Out of reach, fingertips away

Empty glories built on sand

A vast kingdom to have no kingdom

A kingdom of the soul

A citadel

Glittering with good character

To reflect on the riches you give others

Not a throne of retreat

A waystation to action

Transmuting words into works

Forging a road to the good life

Embracing The Philosophy Of Photography With Jason Lock

Being a freelance creative has a lot in common with philosophy. Both straddle the line between the tangible and the intangible, both have varying degrees of value based on the perception of different people and both invite a lot of questions.

‘Why am I doing this? Do you think this could work? How are you going to make money?’ These are all common questions freelance creatives have been and will be asked until the end of time and celebrating the journeys of freelancers is a big part of Stoic Athenaeum.

Manchester based freelance photographer Jason Lock has spent plenty of time honing his craft in the freelancing wilderness and I recently spoke to him about his experiences.

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Why Be Happy? Review: A Resonant Book That Delves Into The Concept Of Acceptance In Japan

What do we mean by acceptance? Is it the avoidance of conflict? The understanding that some events are simply beyond our control? Is it the resignation that certain things won’t change? These kinds of questions are asked everyday all over the world and every culture has their own take on what acceptance means.

In Japan, ukeireru is a type of acceptance that the Japanese embrace and Scott Haas is interested in peering behind the curtain to see what exactly it means. In Why Be Happy?The Japanese Way of Acceptance, Haas explores the concept of ukeireru, what it truly means to accept something and how the power of acceptance can help to build a happier and healthier life. 

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How To Be Compassionate: Wonder Woman And Mental Health First Aid

Mental health has never been more important than it is now. While many people have become more comfortable with talking about their experiences, there are countless more who are still hesitant to speak out for fear of being judged. When someone takes the time to address mental health, it can be extremely powerful and help to spread more compassion around the subject.

Compassion is a core tenet of being a superhero. And few superheroes are more empathetic than Wonder Woman. Strong, brave and resolute, Diana Prince has all the qualities of a mental health advocate. That’s why she’d made an excellent mental health first aider.

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